As you know I entered my first figure competition a few months ago and received last place. I was totally heartbroken! I trained and dieted so hard and was devastated when I found out how low I had placed. It felt like all my hard work was for nothing.

The day after the show I was sitting in the ice cream parlor drowning my sorrow in a super fudge sundae and in walked Stacy! She was the girl who was received first place in the same show I competed in the previous day. She looked great, she definitely deserved first place.

I sat there and admired her body as she stood in line.

Those sweeping quads, that V-taper back, those bulging delts, and such low bodyfat!
How does she do it?

She came into the ice cream parlor with her boyfriend and his son, celebrating a little league victory. I didn’t want her to see me sulking in the corner with my sundae, so I kept my head down.

My plan didn’t work, Stacy spotted me anyway and come over to say hi. I was trying to be upbeat and congratulate her on her win, but she knew something was bothering me. After a few minutes of idle chatting, I finally asked her what her secret was.

How did she win first place and make it look so easy?

She said she doesn’t tell everybody this, but… she wanted to share her secret with me.... And then she told me.

It’s called Figure Competition Secrets" and contains everything you need to know to attain a winning physique in only 12 weeks.

It’s a complete step-by-step program that you follow. It contains which exercises to do, what foods to eat and how much, and how to get rid of water bloating. It even has advice on the best bronzers to use and how to choose a competition suit and shoes.

That’s it? I said. No personal trainer? No magic pills? No grueling four hour workouts? Nope, she said, everything I needed to know was inside “Figure Competition Secrets.” All I had to do was follow it.

After she gave me the information on where I could purchase this handy little guide, I seemed a little hesistant about ordering. She assured me that if I didn’t think “Figure Competition Secrets” would give me an edge over the other competitors, I could receive a full refund.

So I ordered it a few days later and was totally blown away with the information it contained. It is written by Karen Sessions, who is a professional figure competitor and competes all over the country. She really knows her stuff!

As I was reading, I realized I had done everything wrong! No wonder I came in last place!

Right then and there I was determined to place within the top three
in my next figure competition.

I followed “Figure Competition Secrets” to a tee for the next 12 weeks. Oh man, I gained more muscle and lost more bodyfat than I ever thought I could. I learned how to get rid of all that bloating and get the paper-thin skin look. I was totally ready for my next show!

And guess what? I totally blew past my goal of placing in the top three, and got FIRST PLACE! I was so overwhelmed! And I owe it all to Karen Sessions and my friend Stacy.

Girlfriend, I know you’ve been struggling with placing higher in your figure competitions, so you gotta get “Figure Competition Secrets.” Inside you’ll learn:

Discover 3 reasons many women don't pursue figure competitions. Do you fall into any of these categories?

Learn the key element that separates the doers from the dreamers. Implement this vital tool to achieve your figure goals.

Discover the 2 part secret for a total figure transformation success

Get the 4 strategies on how to overcome any obstacle with your figure training and diet

Learn how to develop a resistance to failure and keep pushing forward

Find out the one secret weapon to improve yourself and win first place.

Discover how to always improve your physique consistently

Learn the secret tip to really get that body fat super low and get paper thin skin

Takes you by the hand and shows you when to start your contest prep diet and how to diet down slowly in phases.

Shows you carb-depleting and carb-loading, how to do it, when to start, making the carbing-up process seem like childs play.

Outlines the supplements you must avoid the final week so you don't hold water while on stage

Shows you how to beat cardio adaption to continually burn body fat throughout your contest prep.

Learn the best time to burn fat and how to prevent catabolism.

How to double your fat loss to stay ahead of the game.

Formats outlines to always keep your cardio upbeat and effective, no matter what

Have a list of food items you need to take with you to your contest to ensure you keep your physique tight and ripped

Get the facts on water intake peak week to hydrate your muscles, while removing the water from under your skin.

Avoid water retention on contest day with all natural tactics.

Precise outline of what to eat Friday night before your contest to prep you for Saturday morning.

Precise time and outline of what to eat Saturday morning before your contest to bring you in full and tight for pre-judging

Learn stage presence that will hold you higher than the rest in your class.

Get tips and tricks on poses and how to enhance each to make your physique appear more muscular and defined.

Discover little transition secrets to propel you above the rest in the line up.

Learn the key pose that can make or break you if you are not aware of it or how to execute it.

Get the information on both rounds and how to capitalize on each

Find out little shaving tricks you can implement to help you look better and place better in your figure show.

Learn when to tan, how much, and what form for that perfect color on stage

Get the secret tip on when to cease tanning for an ultra ripped physique on stage.

Learn about supplement to give you a deeper and richer skin color

Find out the best skin dyes to use and which ones to avoid!

Discover a little ProTan trick to make it go further and make you darker.

Learn how to finish off your physique with the ultimate bronzer

Learn about the perfect, unconventional, posing oil loved by the judges

Get the facts about this oil and be sure to stay away from it... it could make your physique look horrible on stage!

And so much more!

Don’t waste another figure competition by placing lower than you are capable of!
Learn the tips and tricks of the professionals and grab that first place trophy you deserve!
It worked for me, and I guarantee it will work for you too.

Well, I am off to run some errands and get my nails done for my next figure show. I’ll have to make room on my bookcase for another trophy ;) Don’t forget to pick up “Figure Competition Secrets” and blow the competition away at your next show! Let me know how it goes!

P.S. If you order today, Karen will include a bunch of free goodies such as “Muscle Building and Fat Loss Recipes,” “The Creatine Report,” “Fitness Modeling 101” and many, many more!

P.P.S. Don’t forget, you have a full 8 weeks to read through and try “Figure Competition Secrets.” If you don’t think it’s right for you, simply ask for a full refund. It’s that easy!

P.P.P.S. Knock 'em dead at your next show!

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